“If you go off into a far, far forest and get very quiet, you’ll come to understand that you are connected with everything“

Alan Watts

Nature and Forest Therapy

Nature and Forest Therapy, also referred to as Forest Bathing, is a guided immersive experience in Nature. I am not a therapist, I am simply here to facilitate and to hold space for individuals seeking connection to the more than human world. In Nature, we can find our medicine. There is an intelligence within the world of trees, plants and fungi and when we are safely held in this container of trust, we are capable of opening ourselves up to receive the many gifts Nature has to offer.